What is KG Hypnobirthing?
KG Hypnobirthing is a comprehensive antenatal education program that empowers expecting parents to embrace a positive and calm approach to childbirth. Founded on the belief that birth is a natural process, KG Hypnobirthing equips you with invaluable tools and techniques to navigate your birthing journey confidently.
My Approach
I embrace the philosophy that a calm and relaxed state of mind during birth significantly contributes to a positive experience. Our KG Hypnobirthing courses combine the best of modern techniques with age-old wisdom, fostering a deep understanding of the birthing process and empowering you to make informed choices.
What You'll Learn
Through our carefully crafted curriculum, you'll learn various relaxation, visualisation, and breathing techniques designed to release fear and tension, facilitating a more comfortable and gentle birth. Our courses cover topics such as understanding the physiology of birth, the role of the birthing partner, creating a conducive birthing environment, and much more.
Why Choose KG Hypnobirthing with Me?
-
Comprehensive Support: I am dedicated to providing ongoing support before and after the birth of your baby, ensuring you feel informed and confident every step of the way.
​
-
Empowerment and Confidence: My goal is to instil a sense of empowerment and confidence in your own ability to birth your baby.
​
-
Alternative Viewpoint: As a supporter of birth outside of the confines of the system I can teach you how a truly physiological birth unfolds and give you the knowledge and confidence to step away from the mainstream narrative.
Course Layout
Logic of KGH
This session is about what hypnobirthing is, the logic behind it and how the mind and nervous system works. We will discuss what you want to achieve from the course and any worries you may have.
1
Techniques
This session focuses on hypnobirthing techniques. We will go through some relaxation, breathing and visualisation exercises. We will also discuss your babies position and positions for birth.
2
Before Birth
This session is about what you may be offered and the roles of professionals you may encounter during your pregnancy/birth. We will discuss interventions such as induction and what impact they can have.
4
The Birth
This session focuses on labour. We will discuss place of birth, the different stages of labour, how to manage through contractions, birthing the placenta and the golden hour.
3
I offer KG Hypnobirthing both as a 1-1 course or in a group setting. KGH is a 12-hour course that is split into four 3-hour sessions. I have included a brief outline of what to expect in each session below. If you would prefer to split your course differently just let me know.
KG Hypnobirthing can make a remarkable difference in your birth experience.
Let me support you in welcoming your baby into the world with peace, joy, and confidence.
I offer KG Hypnobirthing both as a 1-1 course or in a group setting. KGH is a 12-hour course that is split into four 3-hour sessions. I have included a brief outline of what to expect in each session. If you would prefer to split your course differently just let me know.
1-1 Course: £250
​
Group Course: £200
​
support and payment plans available, please get in touch